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	<title>Chateau Toby</title>
	<link>http://www.chateautoby.com</link>
	<description>The online home of Guy Laister, containing news of past, current and future activities as well as photo's of trips far and wide. I was born in South Africa with the benefit of Her Majesty's passport, and I am currently living in Surrey with my wife. I am a civil/environmental engineer and a founding director of an engineering consultancy in London.</description>
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		<title>Merry Christmas Chateautoby followers</title>
		<description><![CDATA[It is a Laister/Kitching family affair this year, as Sue and Barry fly out to the UK on Wednesday night/Thursday morning. Murray and JC will join us on Christmas day at Ewell Castle for a proper (cold) Christmas celebration. 
Thanks to the Maxwell clan for pre-Christmas Christmas lunch on the 5th - another great night [...]]]></description>
		<link>http://www.chateautoby.com/?p=383</link>
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		<title>BT - online chat</title>
		<description><![CDATA[Always useful/good to hear positive stories and short-cuts to deal with life&#8217;s admin pile. For those of you who deal with BT in the UK, you will know the hassle involved. I recently had issues with my BT line package, and charges erroneously being added to my account. Again, those of you who deal with [...]]]></description>
		<link>http://www.chateautoby.com/?p=382</link>
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		<title>Farewell</title>
		<description><![CDATA[Farewell to The Dodger, as he has set flight to the land Down Under. This weekend was dominated by farewells, firstly on Friday night at The Goat in Clapham with the whole crew, followed by a cheeky fines meeting at Wimbledon Hockey Club - great bunch of blokes in the 4&#8217;s and 5&#8217;s, and it [...]]]></description>
		<link>http://www.chateautoby.com/?p=381</link>
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		<title>Comments</title>
		<description><![CDATA[By the way, I have turned comments off as it was a breeding ground for spam, and one of the reasons I stopped writing posts was because I spent most of my time sifting through comments to weed out spam. I know there must be a wordpress solution so when I find it I will [...]]]></description>
		<link>http://www.chateautoby.com/?p=380</link>
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		<title>Triathlon</title>
		<description><![CDATA[2009 has been a quiet year, with only a few small trips. The social year has been defined by triathlon a Roger and I spent 2009 effectively goading each other into longer distances, harder races and just generally a level of training my body has never seen before. Competitive? Who us? Unfortunately we have established [...]]]></description>
		<link>http://www.chateautoby.com/?p=379</link>
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		<title>Back</title>
		<description><![CDATA[So, over a year has passed, and its about time that the site was resurrected. The previous post serves as a fitting launch pad, as clearly I was wrong, and the recession has been deep, which has meant a tiring year running a small construction-industry related business. The good news is that we  are [...]]]></description>
		<link>http://www.chateautoby.com/?p=378</link>
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		<title>Credit smunch</title>
		<description><![CDATA[I&#8217;m with Peter Jones on this one - the world has been talked into thinking there is a credit crunch. Is it too much to ask that we have a single day without financial news, maybe tomorrow. All of a sudden everyone in the world is an expert in finance. Just like 5 years ago [...]]]></description>
		<link>http://www.chateautoby.com/?p=376</link>
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		<title>I have skills</title>
		<description><![CDATA[Not me, but Liam Neeson&#8230;.. I know we are uber slow on the movie circuit but we got round to watching &#8216;Taken&#8216; last night - too cool for school. Not a movie for those of you who like to analyse, assess acting performances, judge the artistic merit, etc, but if you are like me and [...]]]></description>
		<link>http://www.chateautoby.com/?p=375</link>
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		<title>Black Mamba (not the snake)</title>
		<description><![CDATA[Most of you will have seen either or both Green and Black Mamba, series&#8217; of short satirical sketches based on South African history and politics. Back Mamba is now currently running at the Wimbledon Theatre (The Studio). We caught the opening night performance, and at £12 it is well worth a look.  Ben Voss&#8217;s impersonation [...]]]></description>
		<link>http://www.chateautoby.com/?p=374</link>
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		<title>The Wedding - the late show</title>
		<description><![CDATA[LONG long overdue. So overdue. I wrote this soon after the wedding and then forgot to upload it. Rather late than never they say&#8230;&#8230;&#8230;.. 
As you all know Sarah and I have been building up to the wedding of the century over the past 15 months or so. Saturday the 29th March 2008 finally arrived, and [...]]]></description>
		<link>http://www.chateautoby.com/?p=370</link>
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